About Us
Terrell is a personal trainer who aims to help in aiding people to reach their personal goals. Because he understands perusing a healthier lifestyle takes hard work and dedication he takes the time to create a specialized work out and nutrition plan that works for you. Terrell is an N.P.T.I. graduate with certifications in multiple courses including PES, CES and is an NASM certified personal trainer.
"My passion for fitness began when I was at an all time low point in my life. I was overweight out of shape and unhappy. I promised myself that once I got myself together, I was going to help as many people as I can. I kept my word 3years later and 30lbs lighter I've made myself and others happy. I pride myself in not only training my clients with all my talents but also being a teacher to them and getting them the best results possible with 110% effort from me."
PERSONAL TRAINING
We offer 1 complimentary assessment with our most experienced trainers.
Our experienced trainers will perform a core assessment that will consist of taking a blood pressure reading, body-fat measurement, postural analysis and an in-depth analysis of your goals.
We offer 4, 8, 12, and 24 session packages. If you are ready to implement what has proven to work we will help you achieve your goals for a total body Trans4mation.
GROUP TRAINING
If you’re competitive and enjoy being part of a team, group training is a great option. To begin our experienced trainers will perform a core assessment that will consist of taking a blood pressure reading, body-fat measurement, postural analysis and an in-depth analysis of your goals. Group training allows you to create a new friendship or add a new dimension to a current relationship. Group training is a powerful tool because friendly rivalry can keep you motivated, focused, and working toward your maximum potential. You will feed off of each other’s energy, achieving more than you would alone. It can be a beneficial dynamic, bring out the best in both you and your spouse, friend or even just acquaintance you met in a group class at the gym .The hour long sessions are sure to be social, challenging and supportive.
SMALL GROUP TRAINING
Small Group Training 60 minute sessions:
Our experienced trainers will perform a core assessment that will consist of taking a blood pressure reading, body-fat measurement, postural analysis and an in-depth analysis of your goals.
These sessions are ideal for those who want to share their training experience with a partner. Motivation is key to getting in the best shape of your life and what better motivation then a work out partner!